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NEW! Les Mills

  • Body Vive is a complete collective course led by a trained instructor, using music and accessories, gently working the heart, the muscles and flexibility.
  • Body Balance is a new course based on a combination of Tai Chi, yoga and others to fight against stress and back ache.
  • Body Jam is the first dance course accessible to all, including beginners. Music and rhythms from across the world come together in this course, gently working the heart and eliminating stress.
  • Body Combat is the ideal combination of fitness and martial arts. Inspired by karate, boxing and Tai Chi, this course is choreographed by a team of experts  the aim is to get into shape.